Brands

With each day that I eat and shop low FODMAP, I discover more and more brands that I am able to eat! I wanted to share my favorites with you, what I get from them, and where I buy them, so that hopefully you can have an easier time finding and enjoying them!

Fody Foods

• Wegmans (limited locations), Price Chopper (also sold on their website and Amazon!)
• Salsa, ketchup, salad dressings, marinara sauce, cooking sauces, seasonings, oil, snack bars, trail mix, chips

GoMacro*

• Wegmans, Whole Foods, Price Chopper, Trader Joe's, 7 Eleven, and probably anywhere else
• Protein bars (they're vegan as well, and sooo delicious!)

OWYN

• Wegmans, Whole Foods, Stop & Shop, Walgreens, Vitamin Shoppe, most chain supermarkets
• Protein shakes

Lundberg*

• Wegmans, 
• Rice cakes

Bob's Red Mill*

• Wegmans, Price Chopper, Whole Foods, Stop & Shop, CVS, most chain supermarkets
• Gluten free oatmeal, flours, etc.

Simply Balanced (Target)

• Just wanted to list this for their garlic-infused olive oil!!! So exciting 
• They also have very low-price coconut oil as well
• Gluten free flour 

I will continue to add more brands as they become staples in my life! 

*Be sure to read the ingredients, as certain products or flavors may contain high-FODMAP ingredients